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MISSION GRAPPLING CLUB

Women’s Jiu-Jitsu

Whether you’re trying Jiu-Jitsu for the first time or looking for a place to continue training, our women’s classes offer a welcoming environment to learn and practice

Two women practice a grappling position on the mats

Women’s Classes

Two women practice a grappling position on the mats

Free

Free Women’s Intro to Jiu-Jitsu

  • Saturdays, 10:00–11:00 AM
  • Ages 15+
  • Free, drop-in class
  • No experience, registration, or membership required
  • Attend as often as you’d like

Explore Jiu-Jitsu fundamentals and self-defense concepts in a beginner-friendly setting · Practice partner-based training at your own pace

Women practice a grappling position while another woman watches

$100/month

Women’s Only No-Gi

  • Tuesdays and Thursdays at 5:00 PM
  • $100/month membership

Develop technique and grappling skills through ongoing training in a women-only environment

Membership details on the Pricing page

Meet Your Coaches

  • Jenny Rybarczyk

    Purple Belt

    Women's Intro to Jiu-Jitsu · Saturdays

  • Danyelle Trudeau

    Black Belt

    Women's Only No-Gi · Tuesdays & Thursdays

Meet Our Coaches

What to Expect

  • Women’s training

    Learn and practice in a women-focused environment

  • Technique

    Practice fundamental movements and Jiu-Jitsu techniques

  • Questions and comfort

    Ask questions and communicate your comfort level with your coach

Frequently Asked Questions

Free Women’s Intro

What should I wear to class?

Wear comfortable workout clothes, like leggings and a T-shirt

Is the Saturday intro class really free?

Yes, the Saturday intro is free

Do I need to register or become a member?

No registration or membership is required for the Saturday intro

Can I attend more than once?

You can attend the Saturday intro as often as you’d like

What if I’m uncomfortable with certain movements?

At the Saturday intro, you can watch, take a break, or choose which activities to participate in

Women’s Only No-Gi

Can beginners join Women’s Only No-Gi?

No previous experience is needed · Beginners are welcome

What should I wear to class?

Wear comfortable, fitted workout clothes like leggings and a T-shirt · No gi is needed

What does the Women’s Only membership include?

The $100/month membership includes all three weekly women’s classes: Tuesday, Thursday, and Saturday · Coed classes require a full membership, but you can try one for free

What’s the difference between the free intro and Women’s Only No-Gi?

The Saturday intro focuses on Jiu-Jitsu basics and self-defense concepts · Women’s Only No-Gi offers ongoing training in technique and grappling skills